Hatha yoga, Vinyasa Yoga, Yin Yoga, Yoga Nidra… You choose !

Our studio offers a wide range of yoga classes

Yoga Pilates
Hatha Yoga

Hatha Yoga forms the basis of all postural yogas, ideal for beginne...

Hatha Yoga

Hatha Yoga forms the basis of all postural yogas, ideal for beginners but also for experienced yogis. Much attention is paid to breathing (pranayama) and alignment in postures.

Enseigné par Taught by Déborah le Bot, Jeanne Dumoulin & Vivien Prida
Yoga Vinyasa
Vinyasa Yoga

Vinyasa is a free-flowing yoga, often practiced in music at our stu...

Vinyasa Yoga

Vinyasa is a free-flowing yoga, often practiced in music at our studio. This dynamic, creative, and fluid practice consists of a succession of postures performed while synchronizing movement and breath.

Enseigné par Taught by Anne-Solène Falaise, Lucie Chea, Lucie Ramin, Lauren Mahan Valls, Agathe Bacou, Emelie Gooding & Anaïs Bultez
Yin Yoga
Yin Yoga

Yin Yoga is a slow, profound practice, accessible to all, centered ...

Yin Yoga

Yin Yoga is a slow, profound practice, accessible to all, centered on the delicate art of letting go. An excellent complement to other more active forms of yoga, this practice involves holding each posture for several minutes in order to work deep tissues.

Enseigné par Taught by Anne-Solène Falaise, Lucie Chea, Lauren Mahan Valls, Emelie Gooding & Philippe Beer-Gabel
Yoga Ashtanga
Ashtanga Yoga

Ashtanga Yoga begins with a series of sun salutations, followed by ...

Ashtanga Yoga

Ashtanga Yoga begins with a series of sun salutations, followed by a series of postures practiced standing, then sitting, before moving to forward and inverted postures. The order in which the postures are performed, the holding time and the transitions are rigorously structured.

Enseigné par Taught by Anne-Solène Falaise & Lucie Chea.
Yoga Nidra
Yoga Nidra

Yoga Nidra or “yogic sleep” is practiced lying down and aims to...

Yoga Nidra

Yoga Nidra or “yogic sleep” is practiced lying down and aims to achieve, via a series of guided exercises, a modified state of consciousness, halfway between sleep and wakefulness. It's the perfect practice if you want to gift yourself a moment of deep relaxation.

Enseigné par Taught by Lauren Mahan Valls, Florine Profili & Philippe Beer-Gabel
Yoga Vinyasa en musique
Vinyasa in music

Take part in a Vinyasa session with music, on a playlist dedicated ...

Vinyasa in music

Take part in a Vinyasa session with music, on a playlist dedicated to a particular artist or with live musicians! Our studio regularly welcomes artists from Bordeaux and beyond to explore this physical and creative practice!

Enseigné par Taught by all our teachers
Power Vinyasa Yoga
Power Vinyasa Yoga

Power Vinyasa Yoga is a dynamic practice particularly recommended f...

Power Vinyasa Yoga

Power Vinyasa Yoga is a dynamic practice particularly recommended for athletes, but also for anyone who aims to build their physical fitness, strength, flexibility and stamina. Ideal for stretching the body and joints.

Enseigné par Taught by Lucie Chea & Agathe Bacou
Rocket Yoga
Rocket Yoga

Rocket yoga is described as a more intense, freer version of Ashtan...

Rocket Yoga

Rocket yoga is described as a more intense, freer version of Ashtanga. It retains principles such as synchronization of movement and breath, specific sequences of postures and concentration on fluidity of movement.

Rocket yoga sessions can include a wide variety of postures, such as inversions, backbends, arm balances... Transitions between postures are fluid and energetic, creating a dynamic and stimulating practice.

In short, Rocket Yoga is a dynamic, free and creative style of yoga, offering an opportunity to push your physical limits, explore new postures and develop strength, flexibility and concentration.

Enseigné par Taught by Anaïs Bultez

Book a class

At Yoga Pop Studio, you can practice a revitalizing activity during your workday, or offer a relaxing and rejuvenating break to your employees! Check our schedule and find the time that suits you best. Feel free to write to us for more information about our yoga classes for business!

Planning an event in Bordeaux? Rent Yoga Pop Studio!

Did you know? You can rent our studio for your corporate or private events. To find out more about our conditions, availability and prices, please write to us at yogapopteam@gmail.com

All our classes are given by passionate and inspiring teachers

Get to know the Yoga Pop team and their specialties. All our teachers are highly-trained and passionate about their work. Come discover their approaches and passion for yoga in a friendly and warm environment in the heart of Bordeaux!

Meet the Yoga Pop team !

Why take classes at Yoga Pop ?

  • A wide choice of different practices (Hatha, Yin, Ashtanga…)
  • Varied sessions throughout the week, so you’re sure to find a time that suits your schedule and needs
  • Classes given by caring, dedicated teachers with extensive training and experience in different fields of yoga
  • Total flexibility to book a single class or buy a 3-, 10-, 20-, 30-, or 50-session discovery card, ensuring a worry-free journey to explore yoga and experience various disciplines at discounted rates
  • Unique teachings to improve quality of life and relieve stress, by learning to reconnect body and mind through specific postures and breathing techniques

Contact us

We cater for people with disabilities (including visual and hearing impairments). If you have a disability, we will be happy to help you. Please contact Philippe : contact@yogapop.fr

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